Annalise grew up in the Bay Area of California before moving to New York City for college. Annalise found a passion for dance at a young age and soon decided to pursue it as a career. As she continued her dance training she found herself becoming more and more interested in the human body. What nutrition it needed for a body to stay energetic and strong? What is the best way for athletes to recover? How one should heal from and prevent injures? Through asking these questions, Annalise graduated college with a BA in Dance and a Concentration in Body Science, and Motion. Annalise kept learning and asking questions and soon enough became a 200 hr Certified Yoga Instructor and Integrative Nutrition Health Coach. Most recently, Annalise has added becoming a Certified Gluten Free Practionner to her resume after discovering a wheat allergy.

Annalise’s questions have always stemmed from personal pains or concerns. Once she was able to heal her own body and mind she discovered she also had a passion for sharing this information with others and helping them live a life without suffering. Thus in 2021, True North Wellness was born.